A True Mind Solutions

A TRUE MIND

Clarity starts HERE

Releasing your Major Negative Emotions

What triggered your anger? What thoughts are running through your mind? What will you feel and happen after releasing anger?

What loss are you grieving from?

How does your body feel?

What are your unmet needs?

What can you do to practice kindness towards yourself?

What safety are you seeking?

What/who is making you feel threatened? What past experiences might be contributing to your current fear?

What values did you violate? What beliefs or assumptions underlie your feelings of guilt?

Have you taken responsibility for your actions, or are you avoiding accountability?

What attachments are you trying to protect? What can you do to communicate your feelings of hurt to those involved? What support systems can you tap into?

Anger

Sadness

Guilt

Fear

YOU

Hurt

BREAKTHROUGH

CoachinG&MENTORING

BREAKTHROUGH

CoachinG&MENTORING

We work with you to discover your area of focus for your personal growth. Gain clarity and identify action plans to resolve your issues expeditiously and in the shortest time and pursue your desired outcomes strategically.

Combining the power of coaching and mentoring

These will provide a comprehensive approach to personal and professional growth. Coaching empowers you to set and achieve meaningful goals, overcome obstacles, and develop valuable skills. It fosters self-awareness, enabling you to tap into your fullest potential and towards positive changes in your life.

Mentoring connects you with experienced individuals who offer wisdom, guidance, and industry-specific insights. Expanding your network, and providing valuable career guidance.

Together, coaching and mentoring create a dynamic partnership that supports your journey towards self-discovery, skill enhancement, and long-term success.

Whether you need guidance in achieving your goals or seek valuable insights from seasoned professionals, this integrated approach ensures that you receive the comprehensive support and resources necessary to thrive.

Tiny Plant Hand Drawn Intricate Illustration

Programs

One-ON-One COACHING

Brilliance UNLEASHED:

Personal transformation Session

single Session

Goal-getting and strategic progress-tracking sessions planning.

Accountability and improved Clarity and focus

Stress reduction and emotional management

Confidence building

Cost-effective coaching/mentoring package.

Customised

Quick perspective and clarity on a specific issue or goal.
Identify available resources and devise a strategy to overcome specific challenges you're encountering.
Decision-making support.
Strategic execution.

trio Sessions*

Adequate timeframe to establish new habits, implement strategies and reinforce positive changes.

Address complex goals in a systematic and structured manner.

Develop new skills & and behaviour and enhance performance for significant progress in your personal development and career.

Learn new perspectives on personal branding and positioning.

The art of effective communication, expression and influence.

Connect with experienced industry experts for higher wisdom, guidance, and industry-specific insights.

Let’s embark on a mid to long-term comprehensive program to go deep for sustainable inner clarity, goal setting/getting and breakthrough sessions, please get in touch.

All sessions are safe spaces to express yourself without judgment.

Book your personal session

Milestone 1

- Coaching

A pivotal point where you gain clarity, insight, or a breakthrough that propels you forward towards your desired outcomes. This is a shift in mindset, behavior, or perspective, leading to tangible progress and personal development.

Milestone 2

- Mentoring

Using structured coaching techniques alongside wisdom, advice, and expertise drawn from our experiences. This is a hybrid approach which allows for a dynamic exchange of ideas, insights, and strategies tailored to the your unique goals and aspirations.

Milestone 3

- Training

A range of topics including principles, techniques, communication, and ethical considerations. Through interactive learning, you gain practical insights into methodologies, tools, and approaches.

Milestone 4

- Lean Strategy

Identifying goals & objectives, assessing your needs and preferences to apply the appropriate techniques and tools to achieve your true desired outcomes. Creating a structured plan with ongoing evaluation and adaptation based on your progress and feedback.

You want to Level up in a big way

Coaching

Enhanced Self-awareness and Clarity

Effective Goal Setting and Achievement

Emotional Resilience and Stress Management

Improved Communication and Relationships

Increased Confidence and Self-Empowerment

Mentoring

Personal Empowerment and Actualisation

Clarity, Values and Vision Alignment

Life-Business Balance

Enhanced Leadership & Decision-Making Abilities

Sustained Personal Growth

Training

Enhanced Learning and Absorption of Information

Behavioural Change and Habit Formation

Improved Communication and Influence Skills

Increased Leadership and Management Abilities

Enhanced Skills and Knowledge with Certifications.

Lean Strategy

Cultural Shift and Mindset Change

Enhanced Problem-Solving & Innovation

Improved Resource Management

Agility and Adaptability

Enhanced Leadership and Employee Engagement

Applicable to

Personal Development

Entrepreneurship

Leadership & Management

Education & Academia

Social Impact

Human Resources & Organisational

PArent to teens?

As coaching parents, we understand that navigating adolescence can be a tricky journey filled with uncertainty, stress, and complex emotions.

Common Problems Teens Face:

Academic pressure, peer conflicts, identity exploration, and mental health challenges, can often leave them feeling overwhelmed and disconnected.

Guided coaching offers a beacon of support and guidance to help them navigate these complexities.

Our solutional Approach

Intentional ‘Dream to Goal’ setting, Discerned Choice-making, Smart Time Management, and Skillful Communication:

We provide a safe space for self-expression and exploration, to empower teens to navigate life's challenges with confidence and resilience. Through tailored coaching sessions, your teens can develop these essential life skills, equipping them to overcome obstacles and achieve their full potential.

Gain Clarity:

With our coaching programs, teens can identify and understand values, strengths, and aspirations, fostering their sense of purpose and direction as they embark on their journey

towards adulthood.

Cultivate Self-awareness, Emotional Intelligence, and Problem-Solving Abilities:

Empowering teens starting with a solid foundation for their personal and academic success.